Saturday, January 3, 2009

Chocolate Banana Shake

I remember after my Mom had each of my brothers she would start making this shake as a healthy alternative to other sweets. Now that it's a new year and I'm trying to get back on the wagon I thought I would share it.
2 Tablespoons Cocoa
1 Cup Whole Milk
2 Small Bananas
1 Teaspoon Vanilla
Dissolve coca in 1/2 c hot milk. Allow milk cocoa mixture to cool. In blender chop banana with 1/2 c milk and blend until smooth. Then add the milk coca mixture and freeze.

1 comment:

EmilyCC said...

This is dark and rich because our mom knows how chocolate should be, even if it's diet.