WILD RICE CHICKEN SALAD
Saydi Eyre Shumway
1 box (Uncle Ben’s) long grain and wild rice
juice of 1 lemon
3 chicken breasts, cooked and diced--I sprinkle grill seasoning on chicken breasts and grill them
2 avocados, diced
4 green onions, chopped
1 red bell pepper, chopped
3 oz Chinese pea pods, ends removed (I usually skip these even though they taste good)
1 c toasted, chopped pecans optional
Dressing:
2 cloves garlic
1/2 tsp salt
1/4 tsp pepper
1/3 c olive oil
1 Tb Dijon mustard
1/4 tsp sugar
1/3 c seasoned rice vinegar
Prepare rice mix according to directions. Blend all dressing ingredients well in blender. Add oil last, slowly, to thicken (But I just press my garlic and shake the dressing in an old jam jar). Mix all salad ingredients except avocados and pecans. Refrigerate 2 to 24 hours (better if 24). Add avocado and pecans immediately before serving. I love this without the chicken; I think the advocado and pecans make it a perfect vegetarian dinner.
Saydi Eyre Shumway
1 box (Uncle Ben’s) long grain and wild rice
juice of 1 lemon
3 chicken breasts, cooked and diced--I sprinkle grill seasoning on chicken breasts and grill them
2 avocados, diced
4 green onions, chopped
1 red bell pepper, chopped
3 oz Chinese pea pods, ends removed (I usually skip these even though they taste good)
1 c toasted, chopped pecans optional
Dressing:
2 cloves garlic
1/2 tsp salt
1/4 tsp pepper
1/3 c olive oil
1 Tb Dijon mustard
1/4 tsp sugar
1/3 c seasoned rice vinegar
Prepare rice mix according to directions. Blend all dressing ingredients well in blender. Add oil last, slowly, to thicken (But I just press my garlic and shake the dressing in an old jam jar). Mix all salad ingredients except avocados and pecans. Refrigerate 2 to 24 hours (better if 24). Add avocado and pecans immediately before serving. I love this without the chicken; I think the advocado and pecans make it a perfect vegetarian dinner.